#Yummy #spinach #avocado #chicken #burgers

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spinach avocado chicken burgers (whole30, paleo, aip)

Prep Time: 5   Cook Time: 10   Total Time: 15 minutes   Yield: 4-5 burgers 1x

These paleo spinach avocado chicken burgers are the ultimate healthy burger. They’re packed with healthy fats, protein, and even hidden veggies. Make them on a weeknight, or serve them at a backyard cookout. They’re paleo, Whole30, and AIP!

INGREDIENTS

For the chicken burgers

1 lb ground chicken
1/2 cup spinach, finely chopped
2 tbsp cilantro, finely chopped
2 tbsp coconut flour (optional- acts as a binder)
1 tbsp avocado oil (plus more if you’re frying or grilling)
2 tsp garlic powder
2 tsp onion powder
1 tsp sea salt
1/2 tsp black pepper (omit for AIP)
Juice of one lime
1 small avocado (or half a large avocado), diced into chunks
Butter lettuce leaves (optional)
For the avocado mayo (optional)

2 medium avocados
4 tbsp avocado oil
Juice of one lime
1/4 tsp sea salt
1/8 tsp black pepper (omit for AIP)

INSTRUCTIONS

1.For the avocado mayo, combine all of the ingredients in a high-speed blender until smooth. Set aside.

2.Prepare either a grill or a grill pan and set to high heat. Add avocado oil to the grill pan if using.

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